Books

Recommended Books

Acceptance and Commitment Therapy

The Happiness Trap by Russ Harris

Mindfulness

Mindfulness for Beginners by Jon Kabat-Zinn

Self-Worth/Compassion/Esteem/Confidence

Self-Compassion by Kristin Neff, Ph.D

Super You by Emily V. Gordon

Self-Esteem by Matthew McKay, Ph.D

Neurodiversity

Relationships

The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D

Act with Love by Russ Harris

Hold me Tight by Dr. Sue Johnson

Love Sense by Dr. Sue Johnson

 

Attached by Amir Levine, M.D. and Rachel S.F. Heller, M.A.

 

The 5 Love Languages by Gary Chapman

Personal Growth

The Confidence Gap by Russ Harris

The Reality Slap by Russ Harris

The Gifts of Imperfection by Brene Brown, Ph.D

Daring Greatly by Brene Brown, Ph.D

Rising Strong by Brene Brown, Ph.D

I thought it was Just Me (But it Isn’t) by Brene Brown, Ph.D

Screen Life/ Balance

How to Break Up with Your Phone by Catherine Price

Parenting

No Drama Discipline by Daniel J. Siegel, M.D. and Tina Bryson, PH.D

The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Bryson, PH.D

Brainstorm by Daniel J. Siegel, M.D.