Recommended Books
Acceptance and Commitment Therapy
The Happiness Trap by Russ Harris
Mindfulness
Mindfulness for Beginners by Jon Kabat-Zinn
Self-Worth/Compassion/Esteem/Confidence
Self-Compassion by Kristin Neff, Ph.D
Super You by Emily V. Gordon
Self-Esteem by Matthew McKay, Ph.D
The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D
Act with Love by Russ Harris
Hold me Tight by Dr. Sue Johnson
Love Sense by Dr. Sue Johnson
Attached by Amir Levine, M.D. and Rachel S.F. Heller, M.A.
The 5 Love Languages by Gary Chapman
Personal Growth
The Confidence Gap by Russ Harris
The Reality Slap by Russ Harris
The Gifts of Imperfection by Brene Brown, Ph.D
Daring Greatly by Brene Brown, Ph.D
Rising Strong by Brene Brown, Ph.D
I thought it was Just Me (But it Isn’t) by Brene Brown, Ph.D
Screen Life/ Balance
How to Break Up with Your Phone by Catherine Price
Parenting
No Drama Discipline by Daniel J. Siegel, M.D. and Tina Bryson, PH.D
The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Bryson, PH.D
Brainstorm by Daniel J. Siegel, M.D.
