Therapy for Children, Youth, Teens, Adults, Couples, and Families
Offering: Office Sessions and Telehealth Sessions
Therapeutic Toolbox: Equipping and empowering is the cornerstone of my approach towards the holistic healing and growth of Mind ~ Body ~ Spirit.
As a Licensed Marriage and Family Therapist, I utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), bibliotherapy, burgeoning skills in Narrative therapy and Bowenian Therapy, and Solution-Focused Brief Therapy (SFBT) and seek to tailor treatment goals towards individual client needs. I also believe in the power of partnering with the client on the journey towards healing and restoration.
Areas of clinical experience I hold include:
- Military Family Challenges
- Foster Children/ Youth/ Teens
- Grief/Loss
- Anxiety
- Depression
- Assertive Communication
- Attachment Issues
- Parent Support
- Working Mothers: Balancing Family and Work
- Divorce/Separation
- Identity
- Social Skills
- Healthy Boundaries
- Single Parenthood
- Blending Families
- Compassion Fatigue
- Trauma Recovery
- Burnout
- Resiliency Formation
- Self-Esteem
- Self-Worth
- Self-Confidence
- Unresolved Childhood Issues
- Education within Child Abuse/Neglect
- Positive Parenting
- Behavioral Issues and Responses
- Positive Discipline
- Education in Human Growth and Development
- Life Skills
- Marital Support
- Defining Personal Goals and Values
- Infidelity Healing and Recovery
- Life Transitions
- Personal Growth
- Importance and Practice of Self-Care
- Obsessive Compulsive Disorder
- Adoption
- Suicide Awareness and Prevention
- Relationship Issues and Difficulties
- Problem-Solving Skills
- Anger Management
- De-Escalation Techniques
- Emotional Regulation
- Effective Time and Energy Management
- Family Dynamics
- Family and Children
- Parent Support
- Personal Stress Management
- Workplace Stress and Mental Health Management
- Boundary and Margin Setting in Life
- Pre-Marital Counseling
- Conflict Resolution
- Psychoeducation within Various Topics
- Much More
The integration of Christian principles within therapy is available upon request.
