Equipping and empowering is the cornerstone of my approach towards the holistic healing and growth of Mind~Body~Heart~Soul.
I am not your typical therapist. I am an authentic, down to earth, and sometimes fallible human being. I do real.
I provide therapy to Tech and Syfy Nerds, Comic Book Geeks, Marvel Fans, Creatives, Book Authors and Book Lovers alike, Knowledge Absorbers, Life Lovers, Highly Sensitive People, Empaths, Individuals within Military Families, LGBTQIA+ Community, Neurodivergents, and other Authentic or aspiring Authentic Human Beings who are doing the best they can within this life.
My Clinical Experience Includes:
- Anxiety
- Self-Esteem
- Self-Worth
- Self-Confidence
- Self-Love
- Self-Compassion
- Depression
- Defining Personal Values and Goals
- Military Family Challenges
- Resiliency Formation
- Identity
- Grief/Loss
- Persistent Complex Bereavement
- Significant Relationship Grief/Loss
- Self-Actualization Pursuits
- Assertive Communication
- Attachment Issues
- Personal Growth
- LGBTQIA+
- Life Transitions
- Divorce/Separation
- Personal Stress Management
- Social Skills
- Healthy Boundaries
- Compassion Fatigue
- Trauma Recovery
- Burnout
- Unresolved Childhood Issues
- Education within Child Abuse/Neglect
- Behavioral Issues and Responses
- Life Skills
- Marital Support
- Infidelity Healing and Recovery
- Importance and Practice of Self-Care
- Obsessive Compulsive Disorder
- Suicide Awareness and Prevention
- Intricacies of Relationship Functioning
- Problem-Solving Skills
- De-Escalation Techniques
- Emotional Regulation
- Effective Time and Energy Management
- Family Dynamics
- Workplace Stress and Mental Health Management
- Boundary and Margin Setting in Life
- Conflict Resolution
- Psychoeducation within Various Topics
- Much More
