Therapy for Children, Youth, Teens, Adults, Couples, and Families

Offering: Office Sessions and Telehealth Sessions

Therapeutic Toolbox: Equipping and empowering is the cornerstone of my approach towards the holistic healing and growth of Mind ~ Body ~ Spirit.

As a Licensed Marriage and Family Therapist, I utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), bibliotherapy, burgeoning skills in Narrative therapy and Bowenian Therapy, and Solution-Focused Brief Therapy (SFBT) and seek to tailor treatment goals towards individual client needs.  I also believe in the power of partnering with the client on the journey towards healing and restoration.

Areas of clinical experience I hold include:

  • Military Family Challenges
  • Foster Children/ Youth/ Teens
  • Grief/Loss
  • Anxiety
  • Depression
  • Assertive Communication
  • Attachment Issues
  • Parent Support
  • Working Mothers: Balancing Family and Work
  • Divorce/Separation
  • Identity
  • Social Skills
  • Healthy Boundaries
  • Single Parenthood
  • Blending Families
  • Compassion Fatigue
  • Trauma Recovery
  • Burnout
  • Resiliency Formation
  • Self-Esteem
  • Self-Worth
  • Self-Confidence
  • Unresolved Childhood Issues
  • Education within Child Abuse/Neglect
  • Positive Parenting
  • Behavioral Issues and Responses
  • Positive Discipline
  • Education in Human Growth and Development
  • Life Skills
  • Marital Support
  • Defining Personal Goals and Values
  • Infidelity Healing and Recovery
  • Life Transitions
  • Personal Growth
  • Importance and Practice of Self-Care
  • Obsessive Compulsive Disorder
  • Adoption
  • Suicide Awareness and Prevention
  • Relationship Issues and Difficulties
  • Problem-Solving Skills
  • Anger Management
  • De-Escalation Techniques
  • Emotional Regulation
  • Effective Time and Energy Management
  • Family Dynamics
  • Family and Children
  • Parent Support
  • Personal Stress Management
  • Workplace Stress and Mental Health Management
  • Boundary and Margin Setting in Life
  • Pre-Marital Counseling
  • Conflict Resolution
  • Psychoeducation within Various Topics
  • Much More

The integration of Christian principles within therapy is available upon request.