Welcome

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I love working with and helping people! I work best with those who are ready for a pivotal change.  I hold the belief of partnering with and empowering you on your unique life journey.  I use a down to earth and open minded approach towards your healing and growth.

To accomplish your personally tailored goals, I use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), bibliotherapy, burgeoning skills in Narrative Therapy, and Solution-Focused Brief Therapy (SFBT).

Among other areas of focus, I specialize in anxiety, depression, the value of self-worth, and relationships.  Please see the “About” or “Services” page for additional areas of focus.

On your journey, I will walk alongside you and navigate as we work together to design a personal roadmap towards your desired destination. This approach allows for the greatest possibility of you getting back to or discovering your best self!

Screen Shot 2017-09-27 at 2.37.53 PMOnline sessions are available throughout the state of California.

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Jennifer Hyatt is a Licensed Marriage and Family Therapist with the Board of Behavioral Sciences in Southern California.