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Jennifer Hyatt

Counseling & Wellness

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Tag: Defusion

Counseling

Hooked by Thoughts?!

July 26, 2022August 8, 2022 Jennifer Hyatt, Counseling & Wellness

Utilizing Acceptance and Commitment Therapy (ACT), Jen Hyatt, teaches clients to unhook from thoughts that may have come to entrap them in life.

Tagged Acceptance and Commitment Therapy, Defusion, Mindfulness, Online Counseling, Private Practice, SelfActualization, UnhookLeave a comment

Jennifer Hyatt (She/Her)

California Licensed Marriage & Family Therapist #99355

Ohio Independent Marriage and Family Therapist F.1800080

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Now Offering In Person Office Sessions at 32605 Temecula Parkway, Suite 207, Temecula, CA 92592

Jen also offers online mental health psychotherapy and counseling throughout the state of California and Ohio—utilizing the latest technological innovations to provide therapeutic services and supports.

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Season 2: Episode 3 has dropped on your favorite podcast platform.
Therapy is a sacred dance, where both therapist and client move together in rhythm and harmony. Just as no two souls are identical, therapists too come with their own styles, perspectives, and personalities. This beautiful diversity offers you the opportunity to find a good match, someone with whom you can establish a genuine connection, a safe haven where trust can flourish and the magic of therapy can unfold.
In a world filled with square holes and round pegs, it’s time we reimagined how we approach Attention Deficit Hyperactivity Disorder (ADHD). Picture a society that celebrates the extraordinary minds of neurodivergent individuals, where uniqueness is honored, and hidden potential is unlocked as we challenge the confines of conformity and discover the power of embracing the untamed brilliance of the neurodivergent mind.
I had a dream last night. I was standing with two other therapists—seemingly we were there for some kind of award. We were all dressed in beautiful therapist-type outfits. I mean when you see a therapist, this is the way they were “suppose” to look like. So, I am standing there and the host of the show came up to me. The one who everyone else’s opinion funnels through and represents the absolute truth. She looked me up and down, touched my shoulder in disgust, and made a sound of “tsk, tsk, tsk” as she waved her finger at me then pointed over to the distant corner and told me to go “sit down.”
When the storm of thoughts, emotions, and sensations show up, letting it R.A.I.N can change our experience within the tornadoes of life.
Hang Out with Jen & Alyx as they discuss navigating the intake and consultation call with new clients.

JenHyatt_CounselingWellness

JenHyatt_CounselingWellness

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Copyright @ 2012-2022 Jennifer Hyatt, LMFT #99355. All rights reserved.

Jennifer offers online therapy support throughout the state of California and Ohio using HIPAA secure platforms.

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