I was standing outside with my feet planted into the ground to look up and see the beauty of the night. Instantaneously I felt a sense of calm, balance, and appreciation for life and the beauty of nature.
Looking back on this photo, I am transported back to this feeling and reminded of my group practice, Storm Haven’s, tagline “Seek refuge and support from the storms of life.”
While life can bring great joys and majestic wonders, as humans, life can also bring great challenges that we wish we could escape, avoid, or push away. Although, when we do…we find it may only makes the difficulties worse and the sorrows heightened. Shadows of despair may be cast into what joy we previously had. Like a lonely ship at sea 🌊 enveloped by the storms of life desperately wanting to get to the safety of the cove.
Storm Haven’s tagline was born from this experience…from the pain (storms) I witnessed so many of my clients within and the relief that came by two humans discussing, processing, and finding a way forward—with tools that allowed them to develop a new relationship with the challenges of life and discovering new ways of responding.
This is my mission. May everyone know what it means to live the intentional and well lived life and not miss the beauty right outside our door ❤️
You cannot always control the waves but You can learn to surf the storms of life.
ARE YOU STRIVING FOR MENTAL HEALTH WELLNESS?
Do you feel ramped up, on edge, worried, and misunderstood? Does your mind spiral & attack so that you feel lost in a perpetual vortex that is difficult to escape?
There could even be days when you struggle and all you want to do is retreat, avoid, and push away thoughts and feelings yet you manage to the tasks at hand— all while knowing you are not fully engaged.
Within this life, we may all come to feel stuck—perhaps through our spiral of suffering within anxiety, relationship difficulties, and/or other life transitions —and not know how to get back to or on your life path and purpose. What would it mean to you to get unstuck, break free, and begin living life to its fullest?!
The catalyst of change is possible through the alchemy of a transformational relationship found within therapy.
Learn to unlock your whole self and live a full, intentional, and meaningful life—even when challenges threaten to take you down and send you into a spiral of despair. I got you! All you have to do is decide to begin 🙂
MENTAL HEALTH WELLNESS
I am not your typical therapist. I am authentic and down to earth. I do real.
Therapy is my jam and passing on the secrets to a well lived life is my passion. I weave the beauty of balance within the integration of healing arts and science infused with compassion and empowerment.
SUPPORT, HUMANS I WILL
As an integrative therapist, I provide therapist for clients who are stuck in the vortex of spiraling 🌀 anxiety, stuck in the depths of depression 🕳️ and/or anyone looking to level ⬆️ within living their best life 😊 and would love 💛 a fellow traveler 🧳 to engage this path 🗺️ .
Are you a deep thinker, rebel-minded, out side the box thinking, lover of learning, knowledge absorber, have humor with a side of healthy sarcasm, not afraid to get a little woo-woo, authentic human being who is striving to live optimally?
Clients that I join on their journey’s include Deep Thinkers, Book Authors and Book Lovers alike, Witchy Individuals who love Magick, Tarot Lovers, Entrepreneurs, Creatives, Striving for a more Optimal Life Individuals, Tech and Syfy /Sci-Fi Nerds, Knowledge Absorbers, Marvel Fans, Comic Book Geeks, RPG & TTRPG Enthusiasts, Life Lovers, Empaths, Highly Sensitive People, Individuals within Military Families, Seekers of Self-Actualization, LGBTQIA+ Community, Neurodivergents, and other Authentic or aspiring Authentic Human Beings who are doing the best they can within this life.
WORDS TO LIVE BY
We’re all Stories, in the End. Just Make it a Good One, Eh? The Doctor
I am eager to meet you and excited to share in your journey!